Bitter gourd it is called as kakarakaya in telugu.Actually i don't like this curry because of the bitterness.But my husband like this curry and he asked me many times to do this curry,but i never tried this curry ,every time i am escaping with out cooking that curry. I tried this curry two days back the end product was very delicious.There is no bitterness and also very tasty.
Bitter gourd is very good for health.Mainly for diabetic patients and asthma patients.Bitter gourd also good for liver.Now i will tell kakarakaya curry with out bitterness.
INGREDIENTS :
Bitter gourd : 3 long Onions : 2
Ginger : 5 cloves
Garlic : small piece ( U can add ginger garlic paste )
Zeera : 1/2 tsp
Coconut powder : 3 tsp ( Dry or fresh grated coconut)
Red chilli powder : 2 tsp
Salt according to u r taste.For popu :
Musturd seeds : 1/2 tsp
Zeera : 1/2 tspUrad dal : 1/2 tsp
Turmeric : 1/2 tsp
Curry leaves
Oil : 4 tsp
Peel the skin of bittergourd and wash them.Chop small pieces or thin round pieces.Mix it with 1 tsp salt and keep a side for 15 min.After that boil them in a cooker up to 3 whistles.
Chop the onions in to medium pieces.Take a mixie jar and all ingredients except salt and popu items.Blend them to make a paste.
Heat oil in a fry pan and add popu items and fry them.Add boiled bitter gourd pieces with out water and stir fry until dry.
Then add the blended masala in to pieces and fry them.Check the seasoning, if needed add salt .Stir fry until its become dry.
Then u r bitter gourd curry is ready with out bitterness.
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