RAGI & OATS MALT WITH FRUIT SALAD ( HEALTH DRINK)

This is very healthy dish.Any one can eat this,from infants to old people.It gives good health.
For infants have to give without fruits.

INGREDIENTS :

Ragi powder : 3tsp

Oats powder : 3tsp

Milk : 1 glass

Sugar : 1 tsp

Grapes

Apple

Banana

Strawberry

Kiwi

Dates ( karjura)

Honey

Cashew nuts

Badam

HOW TO PREPARE :

1. Take oats and slightly fry them on stove without oil and grind them until it becomes powder.
2. Take milk in a small bowl, add ragi & oats powder and mix it well.
3. Heat milk in another bowl,when milk is boiling pour the ragi mix into milk and stir it well.
4. After 5 min switchoff the stove.
5. Keep it aside until its cools down.
6. Then add fruits (can add any type of fruits),small pieces of dates,finely chopped cashew & almond pieces.
7. Add honey and serve it.

For elders and dieabetics patients ragi & oats malt with butter milk is good.